Ingredients: 100g shrimp, 50g winter melon
Method:
1. Peel shrimp, remove veins, rinse thoroughly, drain, and place in a bowl.
2. Wash winter melon, peel, remove seeds, and cut into small domino-shaped pieces.
3. Place shrimp in cold water and bring to a boil until tender. Add winter melon and simmer until cooked through. Season lightly with salt and chicken bouillon, then transfer to a serving bowl.
Weight Loss Principle: Winter melon has long been regarded as an excellent weight-loss food. Unlike other melons and fruits, it contains no fat and has extremely low sodium content, promoting diuresis and moisture elimination. Additionally, its malonic acid content plays a significant role in preventing weight gain and enhancing physical fitness.