Currently more and more people suffer from cervical spine pain, and feel that "medicine has three poisons", can not take medicine to not take medicine, and massage massage is a traditional Chinese medicine non-invasive treatment methods, the use of some of the physical means of treatment of pain, but the massage can not be operated blindly, take a look at the massage what are the misunderstandings it.

　　Massage misunderstandings should not be ignored

　　1, feel the pain, do not check the cause to massage therapy

　　The most common misconception is that the body has pain, immediately go to do massage therapy, and always think that massage can eliminate pain. In fact, this is a misunderstanding. In acute pain episodes, especially in the local tissues have blood clots and swelling of the patient, you can not blindly accept massage, otherwise it will aggravate the condition and lead to increased pain. In a certain part of the body pain, should also go to the hospital to diagnose the cause of pain, can not blindly take massage treatment.

　　2, that the more the number of massage the better, daily massage

　　Some people think that the more massage the better, this is a misunderstanding. If the nerves are stimulated by too many repetitions, it is easy to produce fatigue, weaken the meridian regulation ability, and make the body overstimulated for a long period of time, which reduces the sensitivity of the body and weakens the body's tolerance. If treatment is needed, a massage every day or two days is sufficient; if it is just for daily health care, a massage once a week is enough.

　　3, did not go to a professional and formal place massage

　　Doing foot massage has great benefits for the body. The weather is getting cooler, the human body is prone to qi stagnation and blood stasis, cold muscle pain, poor circulation of nerve endings cold, stomach pain, etc., while some physical discomfort is caused by low temperature. If you can adhere to the foot massage, it can not only promote the operation of qi and blood, reduce the cold of the hands and feet, expand the capillaries, and to a certain extent to promote the blood supply to the brain. Many people think that foot bath can be carried out in a foot bath store or outside the home, but this is not the case. There are more than 60 reflexes in the feet, and the major organs of the human body, such as the heart, liver, kidneys, stomach, spleen, eyes, ears and nose, all have corresponding foot reflexes. If proper massage is used, it can relieve physical discomfort by stimulating the reflex zones, but if it is stimulated, it will directly affect the health of the body.

　　By observing and touching the feet, a medical professional can determine which organs in the body are experiencing discomfort and make conscious efforts to ameliorate the discomfort during a massage. For example, by observing the color of the foot, the hardness of the tissue under the skin and the level of pain. It can be used to determine whether the corresponding reflex zones are normal or not, but without professional medical knowledge, anatomy, physiology, pathology and corresponding clinical experience, it is difficult to determine the health of the corresponding organs in the human body through all kinds of reactions.