Step 1: Preparing Before Washing Hair
1. Prepare clean water. Water temperature should be 30-40°C (86-104°F).
2. Prepare shampoo. Select a high-quality shampoo suited to your hair type. For hair loss, choose an anti-hair loss shampoo.
3. Prepare towels, preferably cotton; avoid synthetic fibers.
4. Prepare a comb, ideally wooden or horn-based. This minimizes static electricity to prevent hair damage.
Step 2: Wet hair thoroughly with water for about 2 minutes.
Step 3: Pour an appropriate amount of shampoo into your palm, then add a small amount of water to lather.
Step 4: Lather and wash hair: Begin working the diluted shampoo into a lather starting from the nape and temples. Gently massage with fingertips or palms. Avoid leaving shampoo on the scalp for extended periods.
Step 5: Apply conditioner. For dry hair types or hair longer than shoulder length, apply a high-quality conditioner to the hair. Rinse thoroughly with water after a short wait.