Massage these 5 points can beauty? Not soon enough to learn!
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If our skin is exposed to ultraviolet radiation for a long time, it will not only cause the skin to darken, and even lead to skin cancer, so even in the cold winter to do a good job of sun protection measures, in addition to some acupuncture points can also be massaged to have a clean and flawless skin.
Massage which points can have flawless skin?
1, Shaofu points and fish points
Fingers in a fist, the tip of the last finger is the Shaofu point, with blood moisturizing and clearing the heart and fire. Fishbone point is at the center of the first metacarpal bone on the palm of the hand, and has the effect of activating blood circulation and removing blood stasis, as well as relieving heat and moisturizing the skin.
2. Laogong Point
Laogong point in the palm of the horizontal lines in the middle finger of the fist between the place to massage, with the elimination of acne as well as clearing the heart and stomach effect, but also able to alleviate the symptoms of increased blood pressure.
3、Shenmen and Hegu points
Shenmen point in the wrist and palm joints in the part of the little finger, Hegu point in the back of the hand between the first and second metacarpal bone, more massage of the two points, can promote blood circulation in the face, thus lifting the feeling of fatigue, with the spirit of uplifting and refreshing the brain effect.
How to take care of your skin?
1, to choose the right skin care
Everyone's skin type is different, according to the individual skin type to choose the right skin care products, if dry skin use oil control skin care products, it will make the skin become more and more dry. Before buying skin care products you should do a test on your skin and then choose the right skin care products.
2, try to do less expression
Often do some exaggerated expression will lead to facial skin become loose, thus causing wrinkles, such as frowning, face and laugh, etc., so try not to do some more exaggerated expression, so as to be able to reduce the generation of wrinkles.
3, to thoroughly remove makeup
In cosmetics will inevitably appear heavy metals and chemical ingredients, try to reduce the number of makeup, if makeup, every night before going to bed should be thoroughly remove makeup, not only to use facial cleanser, at the same time to do a good job of deep cleansing care, to prevent the pores from clogging.
4, pay more attention to rest
Our skin has the function of self-repair and regeneration, in the evening before 23:00 must enter the deep sleep state, a long time to stay up late will cause dark circles and chloasma, so we should adjust the sleep in time to let the skin in a healthy state.
Warm tips
Never be exposed to the sun, to ensure adequate sleep, if the skin absorbs too much ultraviolet radiation will lead to skin darkening, and even cause skin cancer. You should choose the right skincare products according to your skin type, and never blindly pursue expensive and highly nutritious ones.
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