If our skin is exposed to ultraviolet radiation for a long time, it will not only cause the skin to darken, and even lead to skin cancer, so even in the cold winter to do a good job of sun protection measures, in addition to some points can be massaged to have a clean and flawless skin.

　　Massage which points can have flawless skin?

　　1, Shaofu points and fish points

　　Make a fist of your fingers, and the tip of the last finger is the Shaofu point, which has the effect of activating blood circulation and moistening the skin, as well as clearing the heart and removing fire. The fishbone point is at the centre of the first metacarpal bone on the palm of the hand, and has the effect of activating blood circulation and removing blood stasis, as well as relieving heat and moisturising the skin.

　　2. Laogong Point

　　Laogong point in the palm of the horizontal lines in the middle finger of the fist between the place to massage, with the elimination of acne as well as clearing the heart and stomach effect, but also able to alleviate the symptoms of increased blood pressure.

　　3、Shenmen and Hegu points

　　Shenmen point in the wrist and palm joints in the part of the little finger, Hegu point in the back of the hand between the first and second metacarpal bone, more massage of the two points, can promote blood circulation in the face, thus lifting the feeling of fatigue, with the spirit of uplifting and refreshing the brain effect.

　　How to take care of your skin?

　　1, to choose the right skin care

　　Everyone's skin type is different, according to the individual skin type to choose the right skin care products, if dry skin use oil control skin care products, it will make the skin become more and more dry. Before buying skin care products you should do a test on your skin and then choose the right skin care products.

　　2, try to do less expression

　　Often do some exaggerated expression will lead to facial skin become loose, thus causing wrinkles, such as frowning, face and laugh, etc., so try not to do some of the more exaggerated expression, so as to be able to reduce the generation of wrinkles.

　　3, to thoroughly remove make-up

　　In cosmetics will inevitably appear heavy metals and chemical ingredients, try to reduce the number of make-up, if make-up, every night before going to bed should thoroughly remove make-up, not only to use facial cleanser, at the same time to do a good job of deep cleansing care, to prevent the pores from clogging.

　　4, pay more attention to rest

　　Our skin has the function of self-repair and regeneration, in the evening before 23:00 must enter the deep sleep state, a long time to stay up late will cause dark circles and chloasma, so we should adjust the sleep in time to let the skin in a healthy state.

　　Warm tips

　　Never be exposed to the sun, to ensure adequate sleep, if the skin absorbs too much ultraviolet radiation will lead to skin darkening, and even cause skin cancer. According to their own skin type to choose the right skin care products, never blindly pursue expensive and high nutrition.