Traditional Chinese Medicine attributes blood heat and qi deficiency as significant causes of premature menstruation. Prolonged illness leading to excessive blood loss or emotional stagnation can induce blood heat, which accelerates blood circulation and advances the menstrual cycle. Conversely, irregular sleep patterns and chronic fatigue weaken the spleen's ability to regulate blood, also resulting in early menstruation.
Excessive Fatigue
When a woman's body remains in a state of chronic fatigue without adequate nourishment, it can easily lead to spleen deficiency and qi deficiency. This may result in early menstruation, scant menstrual flow with pale, thin blood, and systemic symptoms like persistent fatigue, palpitations, and shortness of breath.
Dietary Imbalance
Neglecting balanced nutrition in daily meals can disrupt menstrual regularity. Women with chronic malnutrition often experience scant menstrual flow and early periods. Additionally, excessive consumption of spicy or irritating foods may trigger premature menstruation.
Stress and Anxiety
Mental states reflect cerebral cortex activity. Women enduring prolonged stress or anxiety may experience central nervous system dysfunction due to excessive mental strain. This disrupts the brain's regulation of ovarian function, leading to either early or delayed menstruation.
Medication Use
Women who regularly take medications may experience hormonal imbalances due to the drugs, disrupting normal menstruation. This is particularly common among those frequently using birth control pills, which can alter hormone levels and affect the menstrual cycle.
Physical Illnesses
Women with reproductive organ disorders such as uterine developmental abnormalities or fibroids, or those with underlying conditions like diabetes or tuberculosis, are prone to menstrual irregularities. Women experiencing prolonged early or late periods, or abnormal menstrual flow (e.g., scant, heavy, or prolonged spotting) should seek timely medical evaluation.