Dietary Knowledge: What Not to Eat with Crab
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Crab is a common and delicious seafood in our lives, offering high nutritional value. Summer is a prime season for enjoying seafood, and many people love eating crab, which is prepared in various ways. However, caution is needed when consuming crab. What foods should not be eaten with crab? Who should avoid eating crab? Let's explore dietary knowledge about what not to eat with crab.
There are over 500 varieties of crabs.The Chinese people have a long history of eating crabs, dating back to the Zhou Dynasty. Even today, during the golden autumn season, holding a crab, sipping wine, admiring chrysanthemums, and reciting poetry remains a great pleasure for many. This shows that crab is widely recognized as a delicacy, with the saying, "A plate of crab is worth a table full of dishes." Crabs not only have a unique and delicious taste but are also rich in nutrients, serving as a high-protein tonic that is very beneficial for nourishing the body.
Though crabs are highly nutritious and exceptionally delicious, earning the admiration of gourmands, caution is essential when consuming them. Certain foods should never be eaten together with crabs.
Crabs and Persimmons: The Essential Guide to Dietary Therapy states, "Persimmons and pears should not be eaten with crabs."From a dietary perspective, both persimmons and crabs possess cooling properties. Consuming them together can damage the spleen and stomach, particularly for those with a cold constitution. Persimmons contain tannic acid, while crabs are rich in protein. When combined, they form tannic acid protein, which is difficult to digest and impairs digestive function. This causes food to ferment in the intestines, leading to symptoms of food poisoning such as vomiting, abdominal pain, and diarrhea.
Crab and pear are both sweet, slightly sour, and cold in nature. Tao Hongjing's Compendium of Materia Medica states: "Pears are cold and laxative; excessive consumption harms the body." Additionally, folk wisdom warns that eating pears and drinking hot water together can cause diarrhea. Since pears are cold and crab is cold and laxative, consuming them together damages the stomach and intestines.
Crab and peanuts are sweet and neutral in nature, with peanuts containing up to 45% fat. Oily foods combined with cold, laxative substances can easily cause diarrhea. Therefore, crab and peanuts should not be consumed together, especially by those with weak digestive systems.
Crab and loaches: The Compendium of Materia Medica states:Loaches are sweet, neutral, and non-toxic. They warm the middle, boost qi, treat thirst and excessive drinking, and address impotence." This indicates their warming and tonifying nature. Crab, however, is cold and laxative, functioning oppositely. Thus, the two should not be eaten together.
Crab and melon: Melon is sweet, cold, and slippery, capable of clearing heat and promoting bowel movements. Eating it with crab damages the stomach and intestines, easily causing diarrhea.
Crab and Iced Beverages: Summer cold treats like ice water and ice cream lower stomach temperature. Consuming them with crab inevitably causes diarrhea. Thus, avoid iced drinks after eating crab.
The above covers dietary knowledge on what not to eat with crab. We hope this helps and wish you good health.
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