We all know that podiatry has a good health effect, Chinese medicine introduces the foot is the second heart of the human body, massage the soles of the feet not only can health care, but also has a good beauty effect, the following is to introduce you to massage the soles of the feet is how to play the effect of beauty.

　　Today, foot massage can beauty this new assertion has also been confirmed. Expert research found that the foot beauty and make-up beauty, surgical beauty and other ways to compare, the fundamental difference lies in the root of the cure, is now any one of the simple cosmetic surgery can not be compared.

　　Massage the heart of the feet can be beauty reasons

　　The heart of the foot is concentrated with all the organs of the body related to the meridian points, appropriate stimulation of the soles of the feet, can stimulate the adrenal glands, prompting the adrenal glands to secrete more hormones, thus stimulating the vitality of the skin cells to accelerate their metabolism, reduce pigmentation, thus making the skin white, soft and elastic.

　　From this point of view, women who love beauty should join the ranks of the foot bath, which not only allows the suffering of high-heeled shoes squeeze the pain of the feet to be fully cared for, but also to make the face more and more beautiful, why not?

　　Pedicure become a fashion

　　All along, into the foot bath room to enjoy foot massage seems to be only men's privileges, women never ask.

　　Nowadays, more and more mid-range and high-grade formal foot bath health care centre opened, attracting a large number of fashionable women, most of them go in pairs, not only can "liberate" every day tired feet, but also to eliminate fatigue, of course, the most important is still to the beauty of the body fitness.

　　Being in a clean and elegant, bright windows, green plants surrounded by the environment, a pair of white like lotus root tender feet into the floating petals, moderate temperature of the water, while enjoying the foot therapist's massage, while chatting with friends or flipping through leisure magazines, tense nerves all over the body to relax in an instant, the life of the pressure to be able to release the accumulation, the mood has become happy. Long-term adherence, unknowingly away from the skin obscure light, naturally translucent beautiful luster, people also become confident.

　　More and more white-collar women to join the ranks of foot bath, they have eliminated the long-standing prejudice, like the foot massage. It seems that this beauty treatment has entered the life of urban women and become a kind of fashionable consumption.

　　Reflexology, also known as foot reflexology, can treat a variety of diseases, especially for a variety of functional diseases with remarkable efficacy, such as: neurological headache, insomnia; endocrine system of menopausal syndrome, obesity; digestive constipation, diarrhoea, as well as diabetes, hypertension, coronary artery disease, enlarged prostate, enuresis, arthritis, menstrual disorders, menstrual cramps, sexual dysfunction, and so on.

　　Common Chinese medicine foot soak formula and its health effects

　　1, ginger foot soak: cold feet cold, with a piece of ginger (like a date so big a piece of ginger) with a knife to beat flat, saffron, take one with a gauze wrapped in the water together with boiling, then add a spoonful of salt soak feet.

　　2, saffron foot: and blood and bruises, drugstore to buy one or two saffron into 10, take a gauze wrapped in water to boil, and then add a spoonful of salt, the method of the first smoked feet after soaking feet, treatment of lumbar pain. (Soak your feet in water must be full over the ankle bone) Saffron plus salt foot soak, can treat leg varicose veins.

　　3, moxa leaves feet: can treat respiratory problems to wind-cold. One or two leaves divided into five, each time to take one of the five leaves wrapped in gauze into a pot of boiling water, first smoked feet, and then soak your feet, the water temperature of 40 to 50 degrees and then put your feet into the water soaking feet, leaves and peppercorns soak your feet, can be the treatment of skin diseases such as eczema.

　　4, pepper water soak feet, can prevent foot odour, foot sweat, foot odor, grab a handful of peppercorns wrapped in a sand cloth into a pot of water to boil, feet first smoked and other water temperatures can be under the feet when you start to soak your feet.

　　5, vinegar foot soak, put a spoon to two spoons of vinegar in the foot soak can cure the heel dry cracks, have softened the role of heel spurs.