Massage points can be detoxification for the liver recommend these 5 points!
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Liver belongs to the body's most important detoxification organ, can protect the body, help eliminate toxins and rubbish in the body, if there is a large amount of toxin accumulation, will inevitably affect the spleen's transport and gallbladder excretion, in fact, the corresponding acupoints massage can help liver detoxification.
Massage which points can help liver detoxification?
1, foot Sanli point
Massage on the foot Sanli point, has the effect of dredging the liver and through the menstruation pain, promote the liver detoxification, but also enhance the function of the liver, to achieve the effect of strengthening the body and liver conservation, the specific method is because of the forefinger or thumb pressure bilateral foot Sanli point, be sure to master the strength, have been pressed to the skin until the skin is hot.
2, gallbladder point
Massage on the gallbladder point, has the effect of clearing heat and dampness and liver and gallbladder, can help eliminate the toxins in the liver and gallbladder, improve the pigmentation and yellowish colour caused by the accumulation of liver toxins. You need to sit upright in your seat, clench your hands into fists, and massage this point with the four knuckle protrusions for two minutes, until you get a localised feeling of soreness and distension.
3、Sanyinjiao Point, Sun and Moon Points
Sanyinjiao point is the cross part of the liver meridian spleen meridian and kidney meridian, often massage this point, can enhance the liver detoxification and metabolism ability, to help eliminate excess water in the body, promote the digestion of food, promote the excretion of waste. Chinese medicine believes that the liver belongs to the relationship between the surface, the liver and gallbladder qi will affect the spleen and stomach of the transport, can not normally let the toxins out of the body, so in the body inside the stagnation, it is exactly the sun and moon point has the line qi open depression and the efficacy of the liver and gallbladder, the massage of this point can enhance the function of the liver.
4, period door point
Massage of the Phase Gate point can regulate liver dysfunction, help eliminate liver toxins, and improve the yellowish face, rough skin and acne caused by liver fire. Patients need to lie flat on the bed using the middle finger belly of this point clockwise and counterclockwise direction of the massage for two minutes, in order to have a mild local warm feeling until.
5, Taichong acupoint
Tai Chong point belongs to the liver meridian on the original point, has the liver to reduce blood and calm the liver and diarrhoea effect, to help eliminate toxins in the liver, remove liver fire, but also can be beauty, enhance resistance and immunity, relieve eye swelling and pain. The patient should sit upright in the seat and massage this point with the thumb or forefinger for half a minute, until there is a feeling of soreness and swelling in the area.
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