Massage acupoints can be health?This massage can make the body more healthy
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Chinese medicine talks about acupoints for health, selected acupoints can alleviate various diseases, so that the body is in a healthy state, relief from headaches, dizziness, back pain and some other minor ailments, then follow the editor to learn about some of the protection points from head to toe.
Mo acupoints can be health? This massage can make the body more healthy
1, ear protection points
In the ear there is a prevention and treatment of coronary heart disease auricular acupuncture points, can relieve the symptoms of chest tightness and suffocation, chest pain, breath holding. You can go to the pharmacy to buy auricular stickers, the auricular stickers on this point, and gently press with your hands, has been to let the auricle soreness and distension to the extent that each time the pressure of ten, every day in the morning and evening each massage once, two weeks for a course of treatment.
2, the back of the sugar point
Diabetes and pancreas is very close, pancreas point can regulate the function of the pancreas, in the regular use of hypoglycemic drugs at the same time you can massage this point, has a certain auxiliary therapeutic effect. Each massage of this point for 200, has been letting a hidden pain for degree, long-term persistence will have obvious results.
3, the hands of the pillow point
When the neck is cold or pillow height is not appropriate when the pillow will appear, in our hands there is a pillow point, in the second and third finger between the palm joints. In the massage you can use the opposite hand thumb on the point, the remaining four fingers on the palm for fixation, massage for about ten minutes, has been letting the fingers feel swollen, soreness to the degree, but also to do a good job of neck movement.
4, the palm of the hand to stop vomiting point
In the palm of the hand there is the Hegu point, has the qi stop vomiting, bright stomach and intestines of the efficacy. Use a hand of the thumb joint of the horizontal lines, placed between the index finger and thumb of the other hand, gently pressure can be.
5, the calves have hiccup points
In the calf there is an acupuncture point can regulate the spleen and stomach qi, improve the spleen and stomach dysfunction caused by dietary impurity, with hiccups, relieve the symptoms of intestinal flatulence. This point is in the ankle and the outside of the knee line right in the middle of the place, with the fingertips of the fingers in a wreath to press until there is a feeling of soreness and swelling, 15 times each time, 2 to 3 times a day to press.
6, the dorsum of the foot has lower blood pressure point
In the dorsum of the foot there is an acupuncture point called Taichong point, has the effect of calming the liver and protecting the liver, tonifying the liver and kidney, dredging the liver and lowering blood pressure. Taichong point in the first and the second tuberosity of the bottom of the combination of the front of the depression, can touch the arterial pulsation, so that you can regulate the liver, spleen, stomach, kidneys and so on.
Warm Tips
Choosing the right acupoints to maintain health can make the body healthier. If you are not sure about the points, try to seek medical help, and pay attention to the strength of the massage.
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