Massage the benefits of eyebrow Self-take acupressure massage method
Encyclopedic
PRE
NEXT
The heart of the eyebrow is the Chinese medicine meridian points Yintang point of residence, health practitioners will Yintang point called "on the dantian", Chinese medicine believes that the stimulation of this part, diligently cultivate, will be able to obtain longevity and longevity of the "inner elixir". Traditional medicine believes that through the Hall of India to see health does have some truth.
The darkness of the hall of imprints indicates that the human heart is not functioning well, the blood supply to the brain is insufficient, the heart and brain ischaemia and hypoxia, and even the case of myocardial necrosis;
If the Yin Tang is too red, it represents abnormal blood fat, high blood pressure, high temper, and easy to have a stroke;
Yellowish Yintang, indicating insufficient blood and qi in the human body, weakness of the spleen and stomach, etc.
This blood fat, blood pressure, cerebral blood supply and other problems are controlled by this Yin Tang point, as long as the place through a lot of problems can be solved.
Open the heart of the eyebrow, all diseases do not invade
Problems in the Hall of Yin belong to the weakness of the disease. In fact, when encountering this situation, as long as the massage of the heart of the eyebrow, fatigue symptoms can be well relieved.
The Yin Tang point is easy to find, located on the front of the face, right in the centre between the right and left eyebrows is the Yin Tang point.
Stimulating the Yin Tang also has the effect of waking up the brain and clearing the mind. Every day with the thumb and forefinger pinch up the skin between the two eyebrows slightly upward pull 100 times, you can feel a swelling feeling to the sides of the dispersion, that is the impact of Yang Qi, after which you will be able to feel the brain especially clear, the eyes are also especially bright.
Regular massage of this Yin Tang acupoint can also sharpen the mind, enhance memory and improve vision loss.
This point also has a significant role in regulating and improving nasal congestion caused by chronic rhinitis and the accompanying dizziness, headache, and loss of smell.
Self-acupuncture massage method
1. Straighten the middle finger of the right hand and bend the other fingers;
2. Place the middle finger at the centre of the eyebrow and rub the acupoint with the fingertips with moderate force;
3. Rub and press once a day in the morning and evening for about 2 to 3 minutes each time;
4. You can also use your right thumb and forefinger to pinch up the skin between the two eyebrows and pull it slightly upwards, 50 to 100 times a day in the morning and evening. (You can also massage directly with your thumb as shown in the picture)
Once this control point is opened, the problem of cerebral blood supply will be improved, which is good for headache, dizziness and other symptoms caused by high blood pressure.
PRE
NEXT