Urticaria Care Tip 3: Dietary Adjustments. Consume fresh fruits and vegetables rich in vitamins, or take vitamin C and B complex supplements, particularly B6. Increase intake of alkaline foods such as grapes, green tea, kelp, tomatoes, sesame seeds, cucumbers, carrots, bananas, apples, oranges, radishes, mung beans, and barley.
Urticaria Care Tip 4: Balance Work and Rest. Ensure adequate rest, avoid fatigue, and engage in moderate exercise.