Broccoli is highly nutritious, packed with vitamin C that boosts immunity and offers anti-cancer benefits. As a staple on dining tables, its flavor shines through various cooking methods. Below are recommended broccoli recipes to master everyday culinary skills.So, how many ways are there to prepare broccoli?
Stir-Fried Broccoli with Shrimp
Ingredients: 100g shrimp, 100g broccoli. Seasonings: 15g garlic, 15g red chili pepper, 10g vegetable oil, 15g cooking wine, 3g salt.
Method:
1. Trim thick stems from broccoli, separate into florets. Slice thick stems into bite-sized pieces.
2. Add salt to boiling water, blanch broccoli briefly. Immediately rinse under cold water and drain.
3. Remove stems and seeds from red chili pepper, chop coarsely.

4. Heat vegetable oil and minced garlic in a skillet over low heat until fragrant. Add red chili and shrimp, stir-fry over medium heat until shrimp turn opaque. Drizzle with cooking wine;
5. Add broccoli, stir-fry quickly over high heat, then season to taste.
Stir-Fried Broccoli
Ingredients: 500g broccoli, 1 carrot, 1 tbsp cornstarch, salt, chicken bouillon powder (to taste).
Instructions:
1. Trim the base of the broccoli, then break into small florets or cut into bite-sized pieces. Rinse thoroughly.
2. Wash the carrot (peel if desired) and slice into rounds.
3. Bring a pot of water to a boil. Add salt, then blanch the broccoli for 2 minutes.
4. Drain and set aside.
2. Wash the carrot (peel if desired), then slice into rounds.
3. Bring water to a boil in a pot, add a pinch of salt, then blanch the broccoli for 2 minutes (do not overcook).
4. When the water returns to a boil, add the carrot slices and blanch for 1 minute before removing.
5. Prepare a slurry by mixing cornstarch with water.
6. Heat oil in a wok. Once hot, add broccoli and carrots. Stir-fry over high heat for 2 minutes.
7. Season with salt and chicken bouillon powder. Pour in the thickened sauce and toss briefly before serving.
Method
1. Bring water to a boil in a pot. Add a pinch of salt and vegetable oil, then add broccoli. Once boiling again, blanch for a few seconds.
2. Remove broccoli and plunge into cold water to cool.
3. Heat a dry pan with cold oil. Add walnut kernels and stir-fry slowly until cooked. Remove and set aside.
4. Heat oil in a pan. When oil is 60% hot, add garlic slices, broccoli, and walnuts. Stir-fry for 2 minutes. Season with salt and chicken bouillon powder.
4. Heat oil in a wok until moderately hot. Add garlic slices, broccoli, and walnuts. Stir-fry for 2 minutes, then season with salt and chicken bouillon powder.
Method:
1. Wash broccoli and blanch in boiling water. Slice or shred pork.
2. Heat oil in wok. Sauté minced ginger and garlic until fragrant. Stir-fry pork until color changes.
3. Add broccoli and stir-fry for 1 minute.
4. Season with salt, MSG, light soy sauce, and oyster sauce. Stir to combine.
Summary: This article shares a simple daily recipe for broccoli. Have you mastered it? This small dish, a common favorite on the dinner table, ensures your health.