2. Consume nutrient-rich foods, especially protein-dense items, to aid the body's recovery. Generally, avoid cold beverages for 7-10 days post-surgery and refrain from spicy foods for one month. 3. Maintain genital hygiene by changing sanitary pads frequently. Avoid contact with cold water for one week. 4. Do not take sitz baths for two weeks or until vaginal bleeding has completely ceased.
5. Abstain from sexual intercourse for one month to prevent genital infections. Seek immediate medical attention if you experience fever, abdominal pain, or abnormal vaginal discharge odor.
7. Once sexual activity resumes after a painless abortion, contraceptive measures must be taken to prevent another pregnancy. Under normal circumstances, the endometrial repair period lasts approximately six months. Therefore, special attention is required to prevent another pregnancy that could cause uterine damage.