Neiguan (PC6) is a commonly used acupoint on the Pericardium Meridian of Hand-Jueyin. Located on the palmar side of the forearm, it sits on the line connecting Quze (PC1) and Daling (PC4), 2 cun above the wrist crease, between the palmaris longus tendon and the radial wrist flexor tendon. Neiguan calms the mind, regulates qi, and alleviates pain, primarily treating gastric disorders such as stomach pain, vomiting, and hiccups.
Zusanli (ST36)
Zusanli is a primary point on the Stomach Meridian of Foot-Yangming. Located on the lateral aspect of the lower leg, 3 cun below Dubi, on the line connecting Dubi and Jiexi, it dries and transforms spleen dampness while generating stomach qi. It primarily treats stomach pain, vomiting, hiccups, abdominal distension, abdominal pain, and indigestion.
Zhongwan (CV12)
Zhongwan belongs to the Conception Vessel (Ren Mai) and is the meeting point of the Conception Vessel, Hand Taiyang (Small Intestine Meridian), Hand Shaoyang (Large Intestine Meridian), and Foot Yangming (Stomach Meridian). It is the Mu (well) point for the stomach. Located on the midline of the upper abdomen, 4 cun above the umbilicus, it harmonizes the stomach, strengthens the spleen, descends counterflow, and promotes water metabolism. It primarily treats stomach discomfort such as stomach pain, abdominal pain, bloating, vomiting, nausea, and indigestion.
Weishu (BL21)
Weishu is a frequently used point on the Foot-Taiyang Bladder Meridian. Located in the spinal region, 1.5 cun lateral to the midline below the spinous process of the twelfth thoracic vertebra, it disperses heat from the stomach. It primarily treats spleen-stomach disorders such as epigastric pain, vomiting, abdominal distension, and intestinal rumbling.
Tianshu (ST25)
Tianshu belongs to the Stomach Meridian of Foot-Yangming. Located on the abdomen, level with the umbilicus and 2 cun lateral to the anterior midline, at the rectus abdominis muscle and its sheath, it regulates intestinal function, promotes qi circulation, and aids digestion. It primarily treats abdominal pain, bloating, diarrhea, and other gastrointestinal disorders, helping alleviate symptoms caused by gastrointestinal dysfunction.What to Note for Stomach Pain
Manage dietary habits in daily life. Adjust eating patterns to avoid unhealthy or hard-to-digest foods, minimizing gastrointestinal burden. Steer clear of raw, cold, or spicy foods. Maintain regular meal times with consistent portions—avoid overeating. Refrain from smoking and alcohol consumption. Cultivate healthy lifestyle habits. For severe symptoms, seek immediate medical examination and receive targeted treatment under a doctor's guidance.