Effects of Massaging Tai Chong Point

　　Lowering blood pressure and calming the liver, clearing the head and benefiting the eyes Tai Chong point

　　Taichong point is the original point of the liver meridian, and Chinese medicine believes that the liver is the general's official in charge of anger, which means that people say that the liver is hot and loves to lose temper. From the Chinese medicine point of view, high blood pressure is related to liver yang hyperactivity, liver fire, massage tai chong point can effectively reduce blood pressure. And easy to anger, angry people more massage Taichong point can help relieve emotions. In addition, in the early stages of colds and flu massage Taichong point can reduce the cold and flu caused by the eyes tearing or dryness and other discomforts.

　　Small points, big effect

　　Headache, dizziness, insomnia, depression, schizophrenia, pediatric convulsions, hypertension, enuresis, urinary tract infections, menstrual disorders, leakage, dysmenorrhea, mastitis, hernia, tinnitus, deafness, abdominal distension, jaundice, eruption, lower limb paralysis and other conditions, massage Taichong acupoints to a certain degree of therapeutic effect. Especially on the control of blood pressure, eliminate liver fire, reduce cold-induced dizziness has a very good effect.

　　The role and benefits of massaging Taichong acupoints

　　1, digestive system diseases: abdominal pain and bloating, coughing and poor nutrition, difficult or loose stools.

　　2, cardiovascular system diseases: angina pectoris, chest and rib distension.

　　3、Nervous system diseases: hypertension, headache and dizziness, insomnia and sleeplessness.

　　4、Diseases of the five senses: eye redness and swelling, sore throat and paralysis, green blindness, tinnitus, deafness.

　　5、Genitourinary system diseases: irregular menstruation, functional uterine bleeding, incomplete uterine contraction, enuresis, retention of urine, gonorrhea, vaginal contraction, urinary tract infection.

　　6、Surgical diseases: hernia, carbuncle, enteritis, cervical lymphatic tuberculosis.

　　7、Other diseases: hepatitis, thrombocytopenia, limb joint pain, intercostal neuralgia, lower limb spasms, various kinds of coma.

　　Taking Taichong acupoint skillfully

　　Take the sitting or supine position, the dorsal side of the foot, in the first and second toe metatarsal bone connection area of the depression. Or use your fingers to move upward along the seam between the mother toe and the second toe of the foot, and feel the arteries in your hand, that is, the Taichong acupoint.

　　Learn Acupressure Points with me

　　If you feel a strange pain when pressing the Tai Chong point, it means that your body has a problem. Regardless of whether there is no pain, regular massage, you can play a dredge meridians, liver and qi and other health effects. Pressing and kneading strength control in slightly feel the pain can be, do not use too much force to cause subcutaneous bruising.

　　Each time you press the time lasts 4 to 5 minutes on it, massage after the end of drinking a moderate amount of water to help accelerate the body's metabolism.

　　Massage Taichong acupoint to treat colds, first soak your feet in warm water for 10 to 15 minutes, use both thumbs from the Yongquan acupoint to the heel below the inner ankle to push and press for 5 minutes, and then push and press from the bottom up to Taichong acupoint for 5 minutes. It is good for sore throat and other conditions.

　　Above for you to introduce the role of massage Taichong point and massage method, now you know the role of massage Taichong point.