Effects of Massaging Tai Chong Point

　　Lowering blood pressure, calming the liver, clearing the head and benefiting the eyes Tai Chong point

　　Taichong point is the original point of the liver meridian, and Chinese medicine believes that the liver is the general's official in charge of anger, which means that people say that the liver is hot and loves to lose temper. From the Chinese medicine point of view, high blood pressure and liver yang hyperactivity, liver fire is related to, massage tai chong point can be effective in lowering blood pressure. And easy to anger, angry people more massage Taichong point can help relieve emotions. In addition, in the early stages of colds and flu massage Taichong point can reduce cold and flu caused by the eyes tearing or dryness and other discomfort.

　　Small points, big effect

　　Headache, dizziness, insomnia, depression, schizophrenia, paediatric convulsions, hypertension, enuresis, urinary tract infections, menstrual disorders, leakage, dysmenorrhoea, mastitis, hernia, tinnitus, deafness, abdominal distension, jaundice, eruption, paralysis of the lower limbs and other conditions, massage Taichong acupoints to a certain degree of therapeutic effect. Especially on the control of blood pressure, eliminate liver fire, reduce cold-induced dizziness has a very good effect.

　　Massage Taichong acupoint role and benefits

　　1, digestive system diseases: abdominal pain and bloating, coughing and poor nutrition, stool difficulty or loose diarrhoea.

　　2, cardiovascular system diseases: angina pectoris, chest and rib distension.

　　3、Nervous system diseases: hypertension, headache and dizziness, insomnia and sleeplessness.

　　4、Diseases of the five senses: eye redness and swelling, sore throat and paralysis, green blindness, tinnitus, deafness.

　　5、Genitourinary system diseases: irregular menstruation, functional uterine bleeding, incomplete uterine contraction, enuresis, retention of urine, gonorrhoea, vaginal contraction, urinary tract infection.

　　6、Surgical diseases: hernia, carbuncle, enteritis, cervical lymphatic tuberculosis.

　　7、Other diseases: hepatitis, thrombocytopenia, limb joint pain, intercostal neuralgia, lower limb spasms, various kinds of coma.

　　Taking Taichong acupoint

　　Take the sitting or supine position, the dorsal side of the foot, in the first and second toe metatarsal bone connection area of the depression. Or use the finger along the foot mother toe, the second toe between the seam upward pressure, can feel the artery should be hand position that is Taichong point.

　　Learn Acupressure Points with me

　　If you feel a strange pain when pressing the Tai Chong point, it means that there is something wrong with your body. Regardless of whether there is no pain, regular massage, can play a dredging meridians, liver and qi health effects. Pressing and kneading strength control in slightly feel the pain can be, do not use too much force to cause subcutaneous bruising.

　　Each time you press the time lasts 4 to 5 minutes on it, massage after the end of drinking a moderate amount of water to help accelerate the body's metabolism.

　　Massage Taichong acupoint to treat colds, first soak your feet in warm water for 10 to 15 minutes, use both thumbs from the Yongquan acupoint to the heel below the inner ankle to push and press for 5 minutes, and then push and press to Taichong acupoint from the bottom upwards for 5 minutes. It is good for sore throat and other conditions.

　　Above for you to introduce the role of massage Taichong point and massage method, now you know the role of massage Taichong point.