The fast pace of modern life has disrupted many people's eating patterns, gradually leading to various stomach ailments. "Stomach ailments" is a general term encompassing many conditions, each requiring different treatments and precautions. Today, we'll introduce some folk remedies for stomach ailments.
Table of Contents
1. Traditional Chinese Medicine Remedies for Common Gastric Conditions
2. Dietary Remedies for Gastric Disorders
3. Dietary Remedies for Chronic Gastritis
4. Dietary Remedies for Acute Gastritis
5. Folk Remedies for Gastric Issues
6. Traditional Chinese Medicine Practitioners' Gastric Remedies
7. Preventive Care Remedies for Gastric Health
8. Teas to Avoid for Gastric Patients
Traditional Chinese Medicine Remedies for Common Gastric Disorders Modern work demands are immense. In the workplace, we inevitably face overtime, social engagements, and other pressures. Over time, this relentless pace can wear down our stomachs. Frequent gastric issues not only disrupt our work and daily lives but also deal a significant blow to our health. Today, we'll share some folk remedies for stomach ailments that you might find helpful.1. Cold Pathogen Invading the Stomach Type Cold pathogens invade the stomach, suppressing stomach yang and obstructing qi flow. Clinical manifestations include sudden stomach pain, aversion to cold with preference for warmth, relief with warmth, craving for hot drinks, thin white tongue coating, and tight string-like pulse.Apply methods to dispel cold and relieve pain. For mild cases, local warm compresses or ginger and brown sugar decoction may suffice. For more severe cases, use modified Liangfu Pill: 12g Galangal, 10g Cyperus, 10g Piper longum, 6g each Evodia, Tangerine Peel, and Fried Licorice. Decoct in water and take orally.
2. Food Stagnation Pattern
Excessive eating and drinking lead to food stagnation and fluid retention, obstructing stomach qi. This manifests as stomach pain, epigastric fullness, belching of undigested food, acid regurgitation, constipation, thick greasy tongue coating, and a string-like slippery pulse.Apply methods to eliminate food stagnation and resolve stagnation. Use Baohe Pill with modifications: Shenqu 12g, Shan Zha 15g, Lai Fu Zi 12g, Ban Xia 10g, Fu Ling 12g, Chen Pi 6g, Zhi Shi 10g, Lian Qiao 12g, Gan Cao 6g. Decoct in water and take orally.
3. Liver Qi Invading the Stomach Pattern
The liver governs free flow and thrives on smooth movement. When emotional distress occurs, liver qi becomes stagnant and fails to flow freely, rebelling to invade the stomach and cause pain. The pain radiates to the flanks, accompanied by frequent belching. Pain often worsens with emotional triggers. Thin white tongue coating, wiry pulse.Apply methods to regulate liver qi and harmonize the stomach. Modify Chaihu Shugan San: Bupleurum root, Zhiqiao, Red peony root each 12g, Cyperus rhizome 10g, Curcuma rhizome 12g, Melia seed 10g, Corydalis rhizome 12g, Licorice root 6g. Decoct in water and take as a decoction.
4. Liver-Stomach Heat Accumulation Pattern
Liver qi stagnation transforms into heat over time, invading the stomach. Symptoms include burning epigastric pain with urgent urgency, irritability and anger, acid regurgitation and rumbling, dry mouth with bitter taste, red tongue with yellow coating, and string-like or rapid pulse.Treat with methods to soothe the liver, clear heat, and harmonize the stomach. Use Modified Liver-Soothing Decoction: Gardenia 12g, Peony Bark 10g, White Peony Root 15g, Tangerine Peel 6g, Green Tangerine Peel 10g, Evodia Fruit 6g, Coptis Rhizome 10g, Dandelion 30g, Citrus Aurantium 12g, Licorice 6g. Decoct in water and take orally.