Regular massage of this point can be a good treatment for indigestion or abdominal pain and constipation. Today, I will talk to you in detail about the role of the Tianshu acupoint, to understand it!

　　The role of Tianshu acupoint

　　Regular massage of the Tianshu acupoint has great benefits for our digestive system, and has a very good therapeutic effect on a variety of digestive diseases. In daily life, if there is a loss of appetite, indigestion or abdominal pain, constipation, massage this point can be very good to restore health.

　　When massaging the Tianshu point, you must pay attention to the way and method. Massage Tianshu point also has the effect of weight loss, this time you should massage the epigastric point and Tianshu point together. First of all, you should carry out the up and down rubbing massage, and then carry out the left and right two directions massage. In addition to this, you can also use the navel as the center of the circle to do circular movements. This massage technique is also known as the belly method, which is also a relatively common massage technique in daily life.

　　Specific benefits of massaging the Tianshu acupoint:

　　First: treatment of constipation

　　Experts told us that the Tianshu point is the center of the large intestine, but also manages our yang and yin pulse qi, the main role is to regulate the intestines and stomach as well as the five viscera and six bowels, but also has the stomach and digestion as well as qi stagnation role. Through a large number of experiments found that through moxibustion or acupuncture methods to stimulate the Tianshu point, can be very good to improve the function of our body's internal organs, but also effective treatment of some due to intestinal dysfunction caused by the disease, has a very good therapeutic effect.

　　Specific stimulation of the Tianshu acupoint method is as follows:

　　Legs stand apart naturally, leg distance is best to be able to shoulder width, and then the fingers of the finger belly massage Tianshu point. In the stimulation of the point at the same time, to force out the abdomen, and then breathe slowly, and then slowly exhale, this action repeated about five times. In addition, you can also legs together, the whole body relaxed sitting on a stool, and then press the Tianshu point, the left leg as far as possible to lift up, and then slowly retracted, and then replaced with the right leg, so repeated five times.

　　Second: treatment of diarrhea

　　Tianshu point is mainly to manage the content of our large intestine, has a very good regulation of internal organs and promote the role of gastrointestinal health. Massage the Tianshu point, can be very good to relieve the diarrhea. If the body has diarrhea or dysentery, massage the Tianshu point can be very good to relieve the condition.

　　First of all, the patient should go to the restroom to empty his bowels, and then lie down on the bed or sofa in a relaxed manner, exposing his belly. The doctor will find the Tianshu point, and then use the thumb of the finger position to press the two sides of the Tianshu point, and gradually strengthen the strength, time lasts about five minutes or so. The fingers are then slowly lifted up but not off the skin and then rubbed in place for a bit. This whole session doesn't take very long, and when it's over you'll feel very comfortable in your abdomen, the stomach pain as well as diarrhea stops, and most patients will be able to see results with a single session.

　　Third: Other

　　By massaging the Tianshu acupoint, it can be a good treatment for constipation, nephritis, hepatitis, ascites, indigestion, as well as acute gastroenteritis, abdominal distension and nausea and vomiting. In addition, many women are prone to menstrual cramps or irregular menstruation every month, through the massage of this point can also play a certain therapeutic effect. In addition, women with functional uterine bleeding and endometritis can also be treated by massaging this point, which is very good.

　　Precautions for stimulating Tianshu acupoint

　　There are many functions of the Tianshu acupoint, through the scientific method of stimulation can be very good regulation of gastrointestinal health, for diarrhea, constipation, stomach pain, and women's menstrual irregularities, etc. have a very good treatment and prevention. However, to get the best and safest results, then we must master the scientific massage techniques, while knowing some contraindications. Specific precautions are as follows:

　　When massaging the Tianshu point, massage the Tianshu point through the thumb's fingertips, the force can be slightly larger, so that the acupuncture point produces a feeling of acidity and swelling is the best.

　　In addition, there are times when the Tianshu point also needs to be paired with the foot Sanli point to treat the role of intestinal tinnitus, and the Qihai point together with the massage can be very good treatment of navel pain; if the body has constipation and diarrhea, then you need to be the Tianshu point and the giant virtual point together with the massage, the effect is very good.

　　If the Tianshu point for acupuncture treatment, then the length of the straight prick must pay attention to, are generally controlled in 1 to 1.5 inches or so, never be able to exceed the standard, otherwise it is easy to jeopardize the health of the body.

　　Although the stimulation of Tianshu point has many benefits, but not everyone is suitable for use. Experts suggest that if you are pregnant women, the Tianshu acupoint massage is possible, can be very good health care, but the stimulation of the technique must not be able to choose acupuncture, otherwise it is easy to hurt the pregnant woman as well as the health of the fetus.