Ingredients: 15g each of Atractylodes macrocephala, Chinese yam, and Poria cocos; 7.5g each of dried tangerine peel and placenta powder; half a black chicken; oil, salt, and ginger to taste.
Method: Simmer all ingredients in a clay pot for approximately 90 minutes. Season the broth, then add placenta powder and consume.
Benefits: Nourishes qi and blood. Enhances skin elasticity, reduces wrinkles, promotes fuller breasts, and creates a more graceful figure.
2. Fresh Papaya Milk Drink
Ingredients: 600g ripe papaya, 750g fresh milk, 25g lotus seed kernels, 2 red dates, rock sugar to taste.
Method: Peel and deseed the ripe papaya, then dice and set aside. Rinse lotus seeds and red dates separately. Remove lotus seed cores while retaining the reddish-brown lotus seed skins. Pit the red dates and set aside.Place the diced ripe papaya, lotus seeds, and red dates into a double boiler. Add fresh milk and rock sugar to taste. Steam over boiling water until the lotus seeds are tender. Serve as desired.
Benefits: Nourishes qi and blood, promotes circulation, and supports breast health.