Every woman wants her body healthy and enchanting figure, tender and shiny skin, in addition to the use of expensive skin care products can also be through the massage of certain points to regulate the body, so that the safe and effective, then follow the editor to understand the massage of which acupuncture points can regulate the body it.

　　What parts of the female massage can regulate the body?

　　1, the dorsum of the foot across the line at the center

　　In the dorsum of the foot at the center of the horizontal lines of the foot yangming meridian stomach meridian, long-term massage has a certain weight loss effect, can regulate the body's endocrine, alleviate the face of the skin, but also can be treated with a crooked mouth and eyes, and to promote the development of breasts.

　　2, the center of the soles of the feet

　　In the center of the soles of the feet is the foot Shaoyin Kidney Meridian, before going to bed hot water foot soak and with massage, can improve the quality of sleep, improve the allergic body, alleviate the pigmentation of the face and swelling.

　　3、Tip of the thumb

　　In the tip of the thumb there is a hand Taiyin Lung Meridian, long-term massage has the effect of lung Xuanlung, maintain the health of the respiratory system, especially when coughing, pinch the tip of the thumb, can relieve coughing and phlegm symptoms. For women regular massage can make the face more shiny, reduce wrinkles, eliminate fatigue.

　　4, the center of the palm

　　In the palm of the hand in the center of the syncopal pericardium meridian, long-term massage can promote blood circulation, so that women's faces become more rosy and glossy, reducing wrinkles, but also has the effect of tranquility, calm nerves, and can regulate the symptoms of menstrual cramps in women.

　　5, bend the elbow outside the recessed place

　　Bend the elbow outside the depression of the place of the hand sun small intestine meridian, long-term massage on the small intestine meridian massage effect, promote the digestion and absorption of nutrients, can make the skin become very moisturized, can make the skin become more moisturized and glossy, can alleviate skin allergies and eczema.

　　6, shoulder nest

　　Shoulder nest at the Sanjiao meridian and hand Shaoyang, long-term massage can regulate the body's blood circulation, enhance resistance, can relax the nerves, improve the symptoms of sore throat, headache and tinnitus, stimulate the cerebral cortex, especially suitable for rosacea and acne patients.

　　7, the sides of the nose, the tip of the little finger

　　In the nose on both sides of the hand yangming large intestine meridian, often use the index finger gently massage both sides of the nose, can relieve constipation or diarrhea symptoms, in the tip of the little finger has the hand shaoyin heart meridian, long term massage for the heart has a health care effect, can alleviate the chest tightness and pain, panic attacks, motion sickness, seasickness, pinch the tip of the pinky finger can alleviate its symptoms.

　　8, outer corner of the eye

　　Outside the corner of the eye at the foot of the Shaoyang bile meridian, close your eyes with the middle finger belly gently massaging the corner of the eye, can promote the secretion of the gallbladder, has the effect of brightening the eyes. But the massage must pay attention to the strength, so as not to excessive tension, resulting in the occurrence of wrinkles at the outer corners of the eyes.

　　Warm tips

　　Women have nothing to do when you can massage these points to health, in addition to massage can also be every night before going to bed soaking feet or soaking in a hot bath, are conducive to relieving physical fatigue, promote blood circulation, but also pay attention to nutritional balance, maintain a calm state of mind.