Every woman wants her body healthy and enchanting figure, tender and shiny skin, in addition to the use of expensive skincare products can also be adjusted through the massage of certain points to the body, so that safe and effective, then follow the editor to understand the massage of which points can be adjusted to the body, right?

　　What parts of the female massage can regulate the body?

　　1, the dorsum of the foot across the line at the centre

　　In the dorsum of the foot at the centre of the transverse lines of the foot Yangming meridian stomach meridian, long-term massage has a certain weight loss effect, can regulate the body's endocrine, relieve the face of the skin, but also can be treated with a crooked mouth and eyes, and to promote the development of breasts.

　　2, the centre of the soles of the feet

　　In the centre of the soles of the feet is the foot Shaoyin Kidney Meridian, before going to bed hot water foot soak and with massage, can improve the quality of sleep, improve the allergic body, alleviate the face of pigmentation and swelling.

　　3、Tip of the thumb

　　In the tip of the thumb there is a hand Taiyin Lung Meridian, long-term massage has the effect of lung Xuanlung, maintain the health of the respiratory system, especially when coughing, pinch the tip of the thumb, can relieve coughing and phlegm symptoms. For women regular massage can make the face more lustrous, reduce wrinkles, eliminate fatigue.

　　4, the centre of the palm

　　In the palm of the hand in the centre of the syncopal pericardium meridian, long-term massage can promote blood circulation, so that women's faces become more rosy and glossy, reducing wrinkles, but also has the effect of tranquillity, calm the nerves, can regulate the symptoms of women's menstrual cramps.

　　5, bend the elbow outside the depression place

　　Bend the elbow outside the depression of the place of the hand sun small intestine meridian, long-term massage of the small intestine meridian massage effect, promote the digestion and absorption of nutrients, can make the skin become very moist, can make the skin become more moist and shiny, can alleviate skin allergies and eczema.

　　6, shoulder nest

　　Shoulder nest at the Sanjiao meridian and hand Shaoyang, long-term massage can regulate the body's blood circulation, enhance resistance, can relax the nerves, improve the symptoms of sore throat, headache and tinnitus, stimulate the cerebral cortex, especially suitable for rosacea and acne patients.

　　7, the sides of the nose, the tip of the little finger

　　In the nose on both sides of the hand yangming large intestine meridian, often use the index finger gently massage both sides of the nose, can relieve constipation or diarrhoea symptoms, in the tip of the little finger has the hand shaoyin heart meridian, long term massage for the heart has a health care effect, can alleviate the chest tightness and pain, panic attacks, motion sickness, seasickness, pinch the tip of the pinky finger can alleviate its symptoms.

　　8, outer corner of the eye

　　Outside the corner of the eye at the foot of the Shaoyang bile meridian, close your eyes with the middle finger belly gently massage the outer corner of the eye, can promote the secretion of the gallbladder, has the effect of brightening the eyes. But the massage must pay attention to the strength, so as not to excessive tension, resulting in the occurrence of wrinkles at the outer corners of the eyes.

　　Warm tips

　　Women have nothing to do when you can massage these points to health, in addition to massage can also be every night before going to bed soaking feet or soaking in a hot bath, are conducive to relieving physical fatigue, promote blood circulation, but also pay attention to balanced nutrition, maintain a calm state of mind.