What is Chrysanthemum? Chrysanthemum is a medicinal herb that clears heat and reduces inflammation. It has multiple uses—it can be brewed as tea or used medicinally. So what specific benefits does chrysanthemum offer? Below is a detailed introduction to its effects and functions. Benefits of Chrysanthemum: Improves Vision Office workers who frequently use computers benefit from drinking chrysanthemum tea. Research indicates that chrysanthemum tea indeed supports eye health.
Clears Liver Heat & Improves Vision: As a traditional Chinese medicinal herb, ancient texts describe chrysanthemum buds as having a sweet-bitter taste with a slightly cold nature. They dispel wind and heat, clear liver heat, improve vision, reduce inflammation, and detoxify. Regular consumption of chrysanthemum bud tea can alleviate dry mouth, excessive heat, and eye dryness.
Liver Cleansing
Chrysanthemum tea has antipyretic properties while enhancing capillary resistance and dilating coronary arteries. When steeped with rock sugar, it further exhibits antibacterial, antiviral, and anticancer effects.Chrysanthemum decoctions and water extracts inhibit Staphylococcus aureus, Shigella, Proteus, Salmonella typhi, Salmonella paratyphi, Vibrio cholerae, beta-hemolytic Streptococcus, Escherichia coli, Pseudomonas aeruginosa, Mycobacterium tuberculosis, and influenza virus (PR3 strain), demonstrating multiple therapeutic benefits.
Diuretic
For morning eye puffiness resembling a panda's eyes, apply cotton pads soaked in chrysanthemum tea around the eyes to quickly reduce swelling.
Dampness-Expelling
Chrysanthemum tea effectively treats dry mouth, excessive internal heat, dry eyes, and limb pain or numbness caused by wind, cold, or dampness.Brewing a cup of chrysanthemum tea can alleviate eye fatigue. Consuming three to four cups daily may also aid in restoring vision. Effects Eye Protection and Vision Enhancement Most computer users face screens for extended periods daily, often experiencing eye strain and blurred vision. Drinking chrysanthemum tea in moderation can effectively relieve these symptoms.Since ancient times, China has recognized chrysanthemum's eye-protecting properties. Modern medical research confirms chrysanthemum contains abundant vitamin A, which safeguards ocular health. Additionally, chrysanthemum has long been a staple in traditional Chinese medicine for treating various eye conditions. Those experiencing persistent dryness, swelling, or pain in the eyes should increase their intake of chrysanthemum tea.
Especially for those who use computers long-term, drinking more chrysanthemum tea is advisable. If your eyes are red and swollen upon waking, try steaming them with chrysanthemum tea to relieve the redness and pain.For those experiencing internal heat, chrysanthemum tea serves as an optimal remedy to reduce inflammation. Conditions such as acne caused by dryness and excessive heat, sore throat, wind-heat invasion, headaches, and mouth ulcers can be effectively alleviated by moderate consumption of chrysanthemum tea.Chrysanthemum also possesses detoxifying properties, helping to resist and eliminate harmful chemical or radioactive substances accumulated within the body. Sedative Effects Chrysanthemum exerts a calming influence on the central nervous system. Additionally, chrysanthemum tea has certain nerve-relaxing and headache-relieving effects. It demonstrates significant efficacy for neurogenic headaches and dizziness. Consequently, sleeping on a chrysanthemum pillow promotes restful sleep and tranquility.
Cancer Prevention and Treatment
Research indicates that chrysanthemum, used in traditional Chinese medicine, aids in eliminating cancer cells. Studies reveal chrysanthemum contains a flavonoid antioxidant called luteolin. When combined with chemotherapy, it targets and destroys cancer cells, enhancing treatment efficacy.To date, this three-year study has examined the efficacy of flavonoids against intestinal, cervical, and thoracic cancer cells, yielding satisfactory results. Preventing Cardiovascular Diseases Chrysanthemum significantly dilates coronary arteries and increases coronary blood flow while lowering serum cholesterol, offering notable benefits in preventing cardiovascular diseases.
Summer Heat Relief and Beauty Benefits
Chrysanthemum flowers possess a mildly cool nature. Regular consumption of chrysanthemum tea accelerates bodily fluid circulation, promotes metabolism, and promptly eliminates skin waste products, leaving the skin clean and moisturized.It also exhibits anti-inflammatory and detoxifying effects for alleviating boils, abscesses, and other skin conditions.
Lipid-Lowering and Hypotensive Effects Long-term consumption of chrysanthemum tea increases calcium levels, regulates cardiac function, and reduces cholesterol—particularly beneficial for middle-aged and elderly individuals.
Antibacterial and Anti-inflammatory Effects
What are the benefits and functions of chrysanthemum tea? Modern research reveals that decoctions and water extracts of chrysanthemum help the body combat various bacteria and viruses, effectively inhibiting their growth. Especially during spring when influenza is prevalent, regular consumption of chrysanthemum tea offers excellent preventive effects against colds.
Reducing Dark Circles and Eye Bags
Select clean chrysanthemum flowers, steep them in hot water, then soak clean eye pads in the chrysanthemum tea. Apply the fully saturated eye pads to areas with dark circles and puffiness. Leave them on for no longer than 15 minutes. After removing, promptly apply an eye serum.After applying the eye serum, follow with a layer of brightening eye cream to enhance whitening effects. Gently massage the eye area to ensure full absorption, effectively reducing dark circles and puffiness.
Radiation Protection
Research indicates that regular consumption of chrysanthemum tea offers significant radiation-protective benefits. Its detoxifying properties help resist and eliminate harmful chemical and radioactive substances accumulated within the body.Therefore, office workers frequently exposed to electronic pollution should regularly consume chrysanthemum tea to help eliminate radiation within the body.
Preventing Lead Poisoning
Experts have studied the experimental lead-expelling properties of chrysanthemum tea. Research indicates that the selenium element in chrysanthemums exhibits strong affinity with metallic elements.Within the body, selenium binds with lead to form selenoprotein complexes, facilitating their excretion and thereby reducing blood lead levels. Additionally, chrysanthemums contain other metal elements like iron and zinc, which also exhibit antagonistic effects against lead absorption.
In other words, regularly drinking chrysanthemum tea in daily life can help prevent lead poisoning. Therefore, individuals frequently exposed to lead should incorporate chrysanthemum tea into their routine.
Treating Colds
Drinking ginger and brown sugar water is a widely used remedy for colds in China. However, this method is not suitable for most colds occurring during the spring season.Why? As temperatures rise, the body's yang energy also increases. Colds occurring during this time are often wind-heat type. Using pungent and warm ginger water not only fails to help but may worsen symptoms. Instead, cooling remedies like honeysuckle tea, chrysanthemum drink, or mint porridge yield better therapeutic effects.
Treating Bad Breath
For mild cases of bad breath, Huo Bo Chrysanthemum Tea can be effective.Method: Combine 3g each of patchouli and mint, with 6g each of white chrysanthemum and green tea. Steep in boiling water and drink as a tea, one dose daily. This formula is most suitable for those with bad breath caused by excessive stomach fire, and it also has some efficacy for bad breath stemming from common dental issues. Regular consumption promotes fresh breath.
Alcohol-Neutralizing Effects
It is widely known that tea does not neutralize alcohol. Many are aware of the risks: alcohol strongly stimulates the cardiovascular system, accelerating heart rate. Strong tea, rich in caffeine, also has a stimulating effect on the heart. Combining the two increases the burden on the heart, with potentially dire consequences, especially for those with poor cardiac function.Furthermore, the theophylline in tea can cause acetaldehyde from alcohol to enter the kidneys prematurely before it is fully broken down into water and carbon dioxide. This can damage the kidneys and urinary system. However, not all teas are unsuitable for counteracting drunkenness. Chrysanthemum tea, for example, has such properties. Chrysanthemum can disperse wind-heat, calm the liver, improve vision, clear heat, and detoxify. This is also documented in the "Pharmacopoeia."
This concludes our introduction to what chrysanthemum buds are and their benefits and functions. We hope this information proves helpful. Wishing you good health and smooth sailing this winter.