A large-scale Swedish study published in Cancer Epidemiology, Biomarkers & Prevention found that women who frequently consume sweet biscuits, cakes, or sweet bread significantly increase their risk of uterine cancer. Eating sweet biscuit-type foods more than three times a week raises the risk of uterine cancer by 42%.
According to the UK's Daily Mail, a large-scale Swedish study published in Cancer Epidemiology, Biomarkers & Prevention found that women who frequently consume sweet biscuits, cakes, or sweet breads face a significantly higher risk of developing uterine cancer. Eating sweet biscuits three or more times per week increases the risk of uterine cancer by 42%.
This new study, conducted by scientists at Sweden's Karolinska Institute, examined the dietary habits of over 6,000 participants. At the study's outset, participants completed questionnaires covering diet, lifestyle habits, weight, and overall health status. Ten years later, surviving participants completed identical questionnaires.All female participants were asked about the frequency of adding sugar to hot beverages and the types of sweets consumed.
After 18 years, researchers identified a total of 729 cases of uterine cancer. Women who frequently ate sweet cakes, sweet bread, or sweet cookies had a 42% increased risk of developing uterine cancer.The study also found that daily sugar intake exceeding 35 grams (equivalent to 7 teaspoons) was associated with a 36% higher incidence of endometrial cancer. What foods can help prevent cervical cancer? Many diseases today are directly linked to diet—as the saying goes, "disease enters through the mouth." However, numerous foods also play a preventive role. Let's explore what foods can help prevent cervical cancer! First category: Edible fungi:
Silver ear fungus, black fungus, shiitake mushrooms, lion's mane mushrooms, and poria cocos are natural biological response modifiers. They enhance the body's immune system and resistance, offering strong anti-cancer properties.
Second Category: Fish:
Yellow croaker, soft-shelled turtle, loach, hairtail, octopus, squid, sea cucumber, oysters, kelp, and seaweed are rich in trace elements that protect breast tissue and inhibit cancer growth.
Category Three: Fruits:
Grapes, kiwis, lemons, strawberries, citrus fruits, figs, etc., not only contain multiple vitamins but also substances that combat cancer and prevent the synthesis of carcinogenic nitrosamines.Examples include tomatoes, carrots, cauliflower, pumpkin, garlic, onions, asparagus, cucumbers, loofah, radishes, and various leafy greens.
Category 5: Dairy and Dairy Products
Beneficial for breast health and calcium supplementation.
Grains such as wheat (flour), corn, soybeans, and certain whole grains are all health-promoting.Barley contains abundant soluble and insoluble fiber. Soluble fiber aids the body's metabolism of fats, cholesterol, and carbohydrates while lowering cholesterol levels. Insoluble fiber supports digestive health and helps prevent cancer. Nuts, the kernels and seeds of plants, are rich in antioxidants that offer anti-cancer benefits.